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Slade Personal Training Blog

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Lori transformed her life, losing 40lbs with Slade Personal Training

March 9, 2024

An image showcasing a diverse group of individuals engaging in various fitness activities, with a personal trainer guiding and motivating them once a week

Fitness FAQ

Is It OK to See a Personal Trainer Once a Week

August 16, 2023

An image showcasing a person's transformed physique, with defined muscles, improved posture, and increased flexibility, highlighting the invaluable impact of a personal trainer's expertise and dedication

Fitness FAQ

How Worth It Is a Personal Trainer

August 16, 2023

An image showcasing a diverse group of beginners engaged in personalized training sessions

Fitness FAQ

How Many Personal Training Sessions Do I Need as a Beginner

August 16, 2023

An image showcasing a bright, modern gym setting in Tulsa, featuring a personal trainer working one-on-one with a client, surrounded by state-of-the-art equipment and a motivational atmosphere

Fitness FAQ

How Much Does a Personal Trainer Cost in Tulsa

August 16, 2023

Image of a before and after fitness transformation

Fitness FAQ

How Much Weight Can You Lose in 3 Months With Personal Trainer

August 16, 2023

An image featuring a woman standing on a scale, her face reflecting determination, surrounded by a calendar with crossed-out days, showcasing the gradual progress of weight loss as she strives to shed 20 pounds

Fitness FAQ

How Long Does It Take to Lose 20 Pounds?

August 16, 2023

Image of a slade personal trainer advising a client in Owasso

Fitness FAQ

Signs of a Great Personal Trainer

August 16, 2023

Image of a woman deadlifting weights

Fitness FAQ

How Long Does It Take to See Results With a Personal Trainer

August 16, 2023

image showcasing a gym floor with a personal trainer passionately motivating and guiding a client through a challenging exercise routine, while other gym-goers observe with curiosity and determination

Fitness FAQ

Should I Get a Personal Trainer at the Gym

August 16, 2023

Come visit us.

By appointment only call or book online.

5:00 AM TO 10:00 PM (Monday - Sunday)

Slade Personal Training is conveniently located just off highway-169 with quick access to everyone. The gym is located just off the service road on 76th St. N. in Owasso.

(918) 401-9334
contact@sladepersonaltraining.com
7703 N. Owasso Expy, Owasso, Ok 74055

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