ELEVATE YOUR FITNESS

Personalized Transformation Programs for Busy Lives In Owasso

THE SLADE DIFFERENCE

Personal Training in Owasso, OK

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YOUR GOALS, OUR BLUEPRINT

Embrace a holistic health and fitness journey with personalized progress tracking, targeted exercises, nutritional guidance, and custom plans that align with your life.

CARDIO WITH A PUNCH

Elevate your heart health and have fun with our dynamic HIIT kickboxing cardio sessions designed to maximize enjoyment and effectiveness.

ACCELERATE YOUR PROGRESS

Achieve rapid, sustainable results with tailored workout plans designed for your unique body and goals, ensuring the most efficient path to fitness success.

CLIENT TRANSFORMATIONS

TESTIMONIALS

 5/5

I’m in the best shape I’ve ever been in after only 3 months! Tydon is extremely professional and fun to work with And has helped raise my confidence level and has taught me so many things about fitness. I also really enjoyed his boxing and martial arts training. Would recommend to anyone looking to get into shape!

Fixed my lower back, upper back, and neck pain in 4 months of training and now I am in the best shape of my life! Tydon stands out as a knowledgeable trainer with lots of passion and energy to put into helping you achieve your goals. I would highly recommend as I have absolutely loved my time with Slade training. P.s. I didn’t expect to learn any martial arts but have found that I really enjoy it! We train with the extra few minutes of our session and it’s actually a lot of fun!

I have been with Slade personal training for 6 weeks now. Everyone that I have worked with have been great, talented, and passionate. They really push you, believe in you, and make you believe in yourself. I also, really like the fact that it is not traditional cardio and they switch it up with boxing and kickboxing which is fun and really works your mind and whole body. I would recommend them to anyone looking.

I have learned more in 3 weeks with these trainers than the last 6 years combined. They all have great energy and the atmosphere is comfortable and motivating. I personally worked with Tydon and his incredible wealth of knowledge and good communication skills have taught me a lot. From correcting what I’ve been doing wrong for years to teaching me things that I never knew, I have learned a plethora of amazing things. Highly recommend for anyone trying to get in shape and see results.

Slade Personal Training is top notch! The atmosphere is encouraging and safe. At Slade the trainers are detail focused. I felt I was able to trust in the training from the start, which is huge! My strength has grown and physique has changed in just as little as 5 months of working out 3 times a week! I have learned so much since I started. If you’re wanting to start your fitness journey, or just wanting to improve your fitness overall go check it out. You won’t be let down!:)

My trainer has been a huge help in starting my weight training journey. From all of the trainers I met with he was the most professional and personable one. He listened to what I wanted to achieve and has been completely judgement free throughout teaching me how to train properly and he makes it fun too - something I never thought I would say about working out.

PERSONAL TRAINING

1-ON-1 AND SMALL GROUP TRAINING
CUSTOMIZED TO YOUR FITNESS GOALS.

SELF DEFENSE & KICKBOXING

A FUN NEW WAY OF CARDIO WHILE
ALSO LEARNING PRACTICAL SKILLS.

NUTRITION

NUTRITIONAL GUIDANCE TO HELP YOU GET THE MOST OUT OF EACH WORKOUT.

ABOUT SLADE

Serving Owasso, Ok and the TUlsa Metro Area.

ABOUT US.

We are a locally-owned, private gym that services the Tulsa-Metro area. Slade Personal training was founded on a passion for helping people reach their physical potential & grow in confidence.

We Care More.

Your success is our success at Slade, that’s why we refuse to compromise on any details in order to provide the best possible training and services to our treasured clients.

Better Community.

Our training facility was created to offer an exclusive experience while still maintaining the ability to cultivate meaningful relationships.

Our Commitment to Your Transformation:
The Slade
6-Week Promise

We are so confident in our ability to blow you away with our world-class service that I offer a personal 6-week money-back guarantee.

If you don’t lose at least 15 – 20 lbs or 3 – 4% Body Fat after just 6 weeks of working with us then we train you for FREE until you do. Best case, we change your life, worst case, you get to workout for free. You have no risk.